The cost of living in Portugal is the first thing most young Europeans check before moving abroad. Good news: Portugal is still one of the most affordable countries in Western Europe. Here is an honest, concrete budget for a young expat: rent, groceries, transport, going out, and above all what really stays in your pocket at the end of the month, plus how much to save before you go.
The cost of living in Portugal at a glance
Overall, living in Portugal costs noticeably less than in most of Western Europe, especially outside central Lisbon. Eating out, leisure and public transport are particularly cheap, which means a local salary goes a long way.
| City | Price level |
|---|---|
| Lisbon | The most expensive, mainly for rent |
| Porto | More affordable, a good compromise |
| Smaller cities | The cheapest, quieter life |
How much does housing cost?
Rent is the heaviest item in any budget. A room in a shared flat usually costs between 300 and 450 euros per month, while a studio runs from 600 to 800 euros in Lisbon. This is exactly why roles with accommodation provided change everything, as we will see below.
Groceries, transport and going out
This is where Portugal becomes really attractive:
| Monthly item | Average budget |
|---|---|
| Groceries | 150 to 200 euros |
| Transport (pass) | 30 to 40 euros |
| Going out and leisure | 100 to 150 euros |
The real net salary
For the entry-level roles open to young Europeans, the net salary is often around 1,000 to 1,100 euros per month. It looks modest at first, but once rent is covered the purchasing power behind the cost of living in Portugal is perfectly comfortable.
The budget that changes everything: housing provided
When the employer covers accommodation, the heaviest item disappears and the cost of living in Portugal becomes very favourable.
| Per month | With housing provided |
|---|---|
| Net salary (approx.) | 1,000 to 1,100 euros |
| Rent | 0 euros (covered) |
| Food and transport | 250 to 300 euros |
| Money left to live on | 700 to 850 euros |
To compare your rights and the mobility support available between countries, the European portal EURES is a good starting point.
How much to save before moving
If housing is provided, you can move with a small safety net of around 600 to 800 euros to cover your first weeks before the first pay. If you rent on your own, plan for 1,500 to 2,000 euros to handle the deposit and the first month. Either way, the cost of living in Portugal makes the project realistic on a beginner salary.
At Expat-U, we offer roles in Portugal with accommodation covered for the whole length of the contract, which keeps your budget light from day one: see the openings here.


